See you tomorrow? What are you waiting for? No excuses!

Bikram Yoga Titusville Students Amazing as Always!
No one gets in the way of anyone else's yoga unless they let them.





What a class!




One student's impersonation of Joe Theisman. Paying attention to details is the name of the game!

 

All Classes are 90 minutes. Any and all levels of strength and flexibility are encouraged and welcomed. Bikram Yoga is a beginners series of 26 postures done in a heated room to help tight muscles stretch more comfortably while detoxifying the body from a healthy sweat at the same time. It is preventative healthcare that exercises every system, gland, organ, tendon, ligament, joint and cell of the body. After the very first class you'll feel powerfull transformation and understand why this yoga is what your body craves :)

NEVER TOO OLD ~ NEVER TOO SICK ~ NEVER TOO RICH ~ NEVER TOO POOR
TO DO THIS YOGA! COME AND CHANGE YOUR LIFE AT THE VERY FIRST CLASS!

 

This Yoga is THE PRESCRPTION
for ultimate health

Feel a transformation immediately!A daily yoga practice that will change your life!

Weight loss
Stress relief
Relives anxiety and depression
Increases your energy level
Contributes to your sense of well being
Lowers blood pressure
and bad cholesterol
Restores and strengthens
muscular and skeletal systems
Gain flexibility
Relieves back pain
Relieves pain from arthritis,
and other chronic conditions
and also reverses them!
Restores healthy joints
revitalizes the immune system,
...and much more

In Bikram Yoga learn to control the mind through the medium of the body. It is a multi level class because it is not about how flexible you are as it is about where you are and how much you're able to do on any given day. Come surprise yourself and quickly become more flexible than you even knew you were.

 

4509 S. Hopkins Avenue Titusville, FL 32780 (321) 285-6686